4 Power Foods to Boost Recovery After Bariatric Surgery
Obesity is a serious health issue that needs immediate medical attention all over the world. When solutions such as dietary changes and incorporating exercises in your daily routine doesn't yield any tangible results, surgical treatment methods are the only option. Most people who opt for bariatric surgery in places such as Fort Worth, Dallas TX report significant weight loss results. Such results and the ability to maintain weight loss can only be achieved when patients follow up with their weight loss surgeon and make the necessary lifestyle changes. To help you incorporate the dietary changes that are necessary post-surgery, we cover 4 power foods that help boost recovery. Read on. 1. Apples As Benjamin Franklin once said, “An apple a day keeps the doctor away.” They are a great source of vitamin C and fiber which help in the post-surgery recovery processes. They not only help in reducing blood pressure but also promote proper digestion. Eat an apple once a day after bari...